Why do we need to detoxify our body?
Much of the food we eat contains pesticides, herbicides, dyes, preservatives, flavourings, stabilizers, processing chemicals, artificial growth hormones, antibiotics and even tranquilizers (found in meat). On top of that, most conventionally packaged foods have been over-processed and therefore devitalized of innate nutritional value. When the body is overloaded with these poisons, the detoxifying organs, such as the liver, kidney and skin, are compromised. When this happens, the immune system is weakened, other systems don’t function properly, and disease can occur.
It’s well-known that a variety of health problems stem from poor digestive health. Stomach pains, abdominal cramps, chronic fatigue, constipation, low energy, headaches and allergic reactions can all be traced back partially to problems with waste elimination. An impacted bowel can easily cause sluggishness, irritation, irritability, low energy, “brain fog” and changes in someone’s appetite. That’s because unreleased food and waste particles can cause mucus and bacteria to ferment and form in the colon, which might result in “toxins” being released back into the bloodstream when they’re circulated. Failing to have regular bowel movements also poses the risk for problems absorbing nutrients properly, which can lead to low energy and other complications.
To prevent disease from gaining a foothold in your body, it is important to stop taking in toxins and remove those already stored in your body (called detoxification). So in Healthut we have prepared a “7 Days Complete Detox Program” that consists in 3 main steps:
1. Preparing your body before the cleanse (3 days)
This step is very important in order to prepare your body for a period of fasting, especially for people who use to eat processed or junk food, refined sugars and who consume alcohol regularly. So during these 3 days, eat only organic and plant-based foods as much as possible. Drink some fresh carrot/apple/beet juice, along with our herbal supplement program
Our preparation program contains specific supplements such as Superfoods smoothies, Fibres and Probiotic beverages.
2. Fasting (3 days)
Indeed to stop taking in toxins and allows an efficient detoxification, fasting is the key! The benefits of fasting are well-known for our general health, but if we want to detoxify our body correctly, or to remove out parasites, fasting is a necessarily step. However, some specific herbal mixtures that do not affect fasting process are allowed and included in our program. Those will help you to feed your body at a cellular level, bringing essential micro-nutrients that we need to maintain a good energy level. And the best part is that you will not feel hungry! Here are these specific products:
We use specific components (Hydrated Bentonite clay and Psyllium Husk) that work together synergistically to quickly and efficiently pull out the toxins.
This herbal Cleanser breaks up the fecal matter, and prepares the way for the bentonite and psyllium, ensuring that the mucoid matter is more easily dislodged from the intestinal walls.
Minerals & Nutritional Support
Because bentonite clay not only removes toxins but also removes minerals, our nutrient-dense herbal supplement will provide 5 different food sources, rich in vitamins, minerals, amino acids, etc.
Disease almost always originates in the colon, because when it is overloaded with toxins on a regular basis, those toxins seep into the bloodstream and lymph, eventually settling into weaker areas of the body. Cleansing your colon isn’t that difficult, but it does require some effort.
3. Preparing your body to get back on solid food (1-3 days)
This step is similar to the step 1 in order to ease your body to get back on solid food. It last one to three days
What to Expect
If you follow the cleanse as outlined above, you’ll feel much lighter (energetically) and have more energy afterwards. Your digestive system will be able to absorb more nutrients. The “transit time” of food moving through your intestines will shorten. You will have begun the process of removing disease-causing encrustations from your bowels. Your intestines will begin to regain their normal healthy state. The result? A vibrant health!