Your Health
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IS KETO DIET FOR YOU?
What Is Ketogenic Diet? “Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more ... -
SURPRISING THINGS THAT RAISE YOUR BLOOD PRESSURE
Salt, Worry and Anger aren’t the only things that can spike your blood pressure. And numbers that remain high over times can cause damage, ... -
NON-VEG DIET VS VEGETARIAN DIET
The vegan population in US has increased from 1% in 2009 to 6% in 2017, which is around 6 times the previous population. And ... -
FOODS TO AVOID IF YOU HAVE ANXIETY OR DEPRESSION
Energy drinks and alcohol are on the list, but so are fruit juice and soy sauce. See which other foods and drinks you may ... -
PROBIOTICS, THESE FRIENDLY BACTERIA WE REALLY NEED
Here is the second part of the topic ‘our gut health’. Last month we’ve been talking about Fiber and this month we would like ... -
HOW NIGHTTIME HABITS AFFECT DAYTIME HEALTH
What you do in the evening can affect how you feel the next day. Find out how and what you can do about it- ... -
IF OUR GUT IS OUR SECOND BRAIN, WE SHOULD FEED IT CLEVERLY
Your digestive system is where it all begins. You won’t produce energy, have a balanced mood, or fight illness if you can’t digest, break ... -
DR.KAMALJIT SINGH HEALTH TIPS- LOVE YOUR LIVER
You can damage your liver with more than just alcohol. Here’s what to do (and what to avoid) to help keep this vital organ ... -
COLLOIDAL SILVER-THE NIGHTMARE OF BIG PHARMA
What Is Colloidal Silver? Colloidal silver is a solution composed of microscopic silver particles floating in water. The particle size of silver in the ... -
SURPRISING THINGS THAT RAISE YOUR BLOOD PRESSURE
Salt, Worries and Anger aren’t the only things that can cause spikes. See what else can bump your numbers- Dr. Kamaljit Singh • The ...
