Your Health
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DO YOU THINK YOU EAT HEALTHY?
More than 80 percent of Americans fail to eat the recommended amounts of fruits and vegetables. At the same time, many Americans overeat refined ... -
DR.KAMALJIT SINGH HEALTH TIPS–TO LOSE 100 POUNDS OR MORE
The rules are different when you have a large amount of weight to lose. See what weight loss experts and people have done it ... -
THE HUMAN BODY, THE MOST FANTASTIC MACHINE IN EXISTENCE
Most machines are designed to do only one or two jobs. But the parts of the human body work so well together that you ... -
DR.KAMALJIT SINGH HEALTH TIPS: TOP CAUSES OF MEMORY LOSS
Forget your keys? That might be absentmindedness. Forget what you did morning? That might be a more serious memory problem. See what can cause ... -
IS KETO DIET FOR YOU?
What Is Ketogenic Diet? “Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more ... -
SURPRISING THINGS THAT RAISE YOUR BLOOD PRESSURE
Salt, Worry and Anger aren’t the only things that can spike your blood pressure. And numbers that remain high over times can cause damage, ... -
NON-VEG DIET VS VEGETARIAN DIET
The vegan population in US has increased from 1% in 2009 to 6% in 2017, which is around 6 times the previous population. And ... -
FOODS TO AVOID IF YOU HAVE ANXIETY OR DEPRESSION
Energy drinks and alcohol are on the list, but so are fruit juice and soy sauce. See which other foods and drinks you may ... -
PROBIOTICS, THESE FRIENDLY BACTERIA WE REALLY NEED
Here is the second part of the topic ‘our gut health’. Last month we’ve been talking about Fiber and this month we would like ... -
HOW NIGHTTIME HABITS AFFECT DAYTIME HEALTH
What you do in the evening can affect how you feel the next day. Find out how and what you can do about it- ...
